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</html><thumbnail_url>https://www.gzrecipes.com/content/uploads/sites/7/2025/10/gerstinpotkokenmetbonenenaardappelen-8-1759914343.jpg</thumbnail_url><thumbnail_width>720</thumbnail_width><thumbnail_height>480</thumbnail_height><description>Gerst in pot koken, kookt in de helft van de tijd in de magnetron. Dankzij deze techniek kunnen we genieten van een goed hoofdgerecht, in slechts 6 minuten kooktijd! Een vegetarisch hoofdgerecht, met een lage glycemische index en zonder het fornuis aan te steken, wat wil je nog meer? Je hoeft alleen maar alles rauw in de pot te doen en het te koken. [&hellip;]</description></oembed>
