<?xml version="1.0"?>
<oembed><version>1.0</version><provider_name>Heerlijke recepten</provider_name><provider_url>https://www.gzrecipes.com/nl</provider_url><author_name>daltegamealvasetto</author_name><author_url>https://www.gzrecipes.com/nl/author/neltegamesulfuoco/</author_url><title>Quinoa in de magnetron - Heerlijke recepten</title><type>rich</type><width>600</width><height>338</height><html>&lt;blockquote class="wp-embedded-content" data-secret="3U2zGpThBg"&gt;&lt;a href="https://www.gzrecipes.com/nl/neltegamesulfuoco/quinoa-in-de-magnetron/"&gt;Quinoa in de magnetron&lt;/a&gt;&lt;/blockquote&gt;&lt;iframe sandbox="allow-scripts" security="restricted" src="https://www.gzrecipes.com/nl/neltegamesulfuoco/quinoa-in-de-magnetron/embed/#?secret=3U2zGpThBg" width="600" height="338" title="&#x201C;Quinoa in de magnetron&#x201D; &#x2014; Heerlijke recepten" data-secret="3U2zGpThBg" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"&gt;&lt;/iframe&gt;&lt;script&gt;
/*! This file is auto-generated */
!function(d,l){"use strict";l.querySelector&amp;&amp;d.addEventListener&amp;&amp;"undefined"!=typeof URL&amp;&amp;(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&amp;&amp;!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i&lt;o.length;i++)o[i].style.display="none";for(i=0;i&lt;a.length;i++)s=a[i],e.source===s.contentWindow&amp;&amp;(s.removeAttribute("style"),"height"===t.message?(1e3&lt;(r=parseInt(t.value,10))?r=1e3:~~r&lt;200&amp;&amp;(r=200),s.height=r):"link"===t.message&amp;&amp;(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&amp;&amp;n.host===r.host&amp;&amp;l.activeElement===s&amp;&amp;(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r&lt;s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document);
&lt;/script&gt;
</html><thumbnail_url>https://www.gzrecipes.com/content/uploads/sites/7/2025/10/Quinoa-in-de-magnetron-.jpg</thumbnail_url><thumbnail_width>720</thumbnail_width><thumbnail_height>480</thumbnail_height><description>Quinoa in de magnetron is een uitstekende manier om dit pseudo-graan te koken. Net als rijst in de magnetron kookt quinoa met een hoog energiebesparend vermogen. Ik kook vaak quinoa, zowel in potkoken als in de instant pot, en het kunnen koken in gemiddelde hoeveelheden in de magnetron vind ik echt heel nuttig. Quinoa is rijk aan eiwitten [&hellip;]</description></oembed>
