{"version":"1.0","provider_name":"Heerlijke recepten","provider_url":"https:\/\/www.gzrecipes.com\/nl","author_name":"azuccherozero","author_url":"https:\/\/www.gzrecipes.com\/nl\/author\/azuccherozero\/","title":"Lichte tiramis\u00f9 met yoghurt - Heerlijke recepten","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"eJ9Hrtt7oJ\"><a href=\"https:\/\/www.gzrecipes.com\/nl\/azuccherozero\/lichte-tiramisu-met-yoghurt\/\">Lichte tiramis\u00f9 met yoghurt<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/nl\/azuccherozero\/lichte-tiramisu-met-yoghurt\/embed\/#?secret=eJ9Hrtt7oJ\" width=\"600\" height=\"338\" title=\"&#8220;Lichte tiramis\u00f9 met yoghurt&#8221; &#8212; Heerlijke recepten\" data-secret=\"eJ9Hrtt7oJ\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/7\/2025\/10\/Tiramisu-met-yoghurt-pp.jpeg","thumbnail_width":1200,"thumbnail_height":901,"description":"De lichte tiramis\u00f9 met yoghurt is een gezond en smakelijk alternatief voor de klassieke tiramis\u00f9. Tiramis\u00f9 is een koud dessert dat door iedereen wordt gewaardeerd, maar behoorlijk calorierijk en vet is. De traditionele tiramis\u00f9 bevat: - mascarpone; - eigeel; - lange vingers. De tiramis\u00f9 met yoghurt zonder mascarpone en zonder eieren met volkoren koekjes, romig en lekker is [&hellip;]"}