{"version":"1.0","provider_name":"Heerlijke recepten","provider_url":"https:\/\/www.gzrecipes.com\/nl","author_name":"azuccherozero","author_url":"https:\/\/www.gzrecipes.com\/nl\/author\/azuccherozero\/","title":"Pasta met lichte sperziebonenpesto, omhullend en romig - Heerlijke recepten","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"mWnT2ChwPF\"><a href=\"https:\/\/www.gzrecipes.com\/nl\/azuccherozero\/pasta-met-lichte-sperziebonenpesto-omhullend-en-romig\/\">Pasta met lichte sperziebonenpesto, omhullend en romig<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/nl\/azuccherozero\/pasta-met-lichte-sperziebonenpesto-omhullend-en-romig\/embed\/#?secret=mWnT2ChwPF\" width=\"600\" height=\"338\" title=\"&#8220;Pasta met lichte sperziebonenpesto, omhullend en romig&#8221; &#8212; Heerlijke recepten\" data-secret=\"mWnT2ChwPF\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/7\/2025\/10\/Pasta-volkoren-met-lichte-sperziebonenpesto-o02.jpg","thumbnail_width":1200,"thumbnail_height":901,"description":"De pasta met lichte sperziebonenpesto is een licht en smakelijk vegetarisch hoofdgerecht. Zijn sperziebonen peulvruchten of groenten? Groene sperziebonen behoren tot de peulvruchtenfamilie maar hebben voedingskenmerken die meer vergelijkbaar zijn met groenten. Ze worden gegeten wanneer de peul nog onrijp is, dus heel, inclusief schil en zaden. Ze zijn rijk aan vezels en hebben weinig [&hellip;]"}