{"version":"1.0","provider_name":"Heerlijke recepten","provider_url":"https:\/\/www.gzrecipes.com\/nl","author_name":"azuccherozero","author_url":"https:\/\/www.gzrecipes.com\/nl\/author\/azuccherozero\/","title":"Romige pasta met tuinbonen en asperges - Heerlijke recepten","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"NZT1t6dMAx\"><a href=\"https:\/\/www.gzrecipes.com\/nl\/azuccherozero\/romige-pasta-met-tuinbonen-en-asperges\/\">Romige pasta met tuinbonen en asperges<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/nl\/azuccherozero\/romige-pasta-met-tuinbonen-en-asperges\/embed\/#?secret=NZT1t6dMAx\" width=\"600\" height=\"338\" title=\"&#8220;Romige pasta met tuinbonen en asperges&#8221; &#8212; Heerlijke recepten\" data-secret=\"NZT1t6dMAx\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/7\/2025\/10\/Pasta-tuinbonen-en-asperges-romig-o01.jpg","thumbnail_width":1200,"thumbnail_height":900,"description":"De pasta met cr\u00e8me van tuinbonen en asperges of romige pasta met tuinbonen en asperges, bereid met verse tuinbonen en wilde asperges, is een voorjaarsgerecht. Heerlijk! TUINBONEN EN DIABETES \u2013 Kunnen diabetici tuinbonen eten? De glycemische index van tuinbonen [IG 40] is hoger dan die van andere peulvruchten en neemt toe met het koken. In het geval van hyperglycemie, prediabetes en diabetes dienen gekookte tuinbonen met mate te worden geconsumeerd [&hellip;]"}