{"version":"1.0","provider_name":"Heerlijke recepten","provider_url":"https:\/\/www.gzrecipes.com\/nl","author_name":"azuccherozero","author_url":"https:\/\/www.gzrecipes.com\/nl\/author\/azuccherozero\/","title":"Zalm uit de oven met lichte asperges - Heerlijke recepten","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"vJzKZfp9XL\"><a href=\"https:\/\/www.gzrecipes.com\/nl\/azuccherozero\/zalm-uit-de-oven-met-lichte-asperges\/\">Zalm uit de oven met lichte asperges<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/nl\/azuccherozero\/zalm-uit-de-oven-met-lichte-asperges\/embed\/#?secret=vJzKZfp9XL\" width=\"600\" height=\"338\" title=\"&#8220;Zalm uit de oven met lichte asperges&#8221; &#8212; Heerlijke recepten\" data-secret=\"vJzKZfp9XL\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/7\/2025\/10\/Zalm-uit-de-oven-met-lichte-asperges-o2.jpg","thumbnail_width":1200,"thumbnail_height":900,"description":"De\u00a0zalm uit de oven met lichte asperges\u00a0is een delicaat, licht en gezond visgerecht. De verse zalm, in filets of moten, verkrijgbaar bij de visboer of diepvries, is een vis met talrijke voedingswaarden, met mals en smakelijk vlees, en rijk aan omega-3 vetzuren. Ik heb gebruikt:\u2022 de verse zalm in filets;\u2022 de asperges [&hellip;]"}