{"version":"1.0","provider_name":"Heerlijke recepten","provider_url":"https:\/\/www.gzrecipes.com\/nl","author_name":"chezbibia","author_url":"https:\/\/www.gzrecipes.com\/nl\/author\/chezbibia\/","title":"Gegrilde kipfilet uit de pan - Heerlijke recepten","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"SWVTH9D78C\"><a href=\"https:\/\/www.gzrecipes.com\/nl\/chezbibia\/gegrilde-kipfilet-uit-de-pan\/\">Gegrilde kipfilet uit de pan<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/nl\/chezbibia\/gegrilde-kipfilet-uit-de-pan\/embed\/#?secret=SWVTH9D78C\" width=\"600\" height=\"338\" title=\"&#8220;Gegrilde kipfilet uit de pan&#8221; &#8212; Heerlijke recepten\" data-secret=\"SWVTH9D78C\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/7\/2025\/11\/gegrilde-kipfilet-uit-de-pan-7-69217c9b1b9a50-85892931.jpg","thumbnail_width":739,"thumbnail_height":522,"description":"De gegrilde kipfilet uit de pan is een smakelijk hoofdgerecht dat gemakkelijk te bereiden is. Een malse, sappige en goed doorbakken stuk kip, direct in de pan bereid, enkel gekruid met de ingedikte eigen jus, een perfect hoofdgerecht voor de hele familie, voor lunch of diner, klaar in een half uur, smakelijk en [&hellip;]"}