{"version":"1.0","provider_name":"Heerlijke recepten","provider_url":"https:\/\/www.gzrecipes.com\/nl","author_name":"bellericette","author_url":"https:\/\/www.gzrecipes.com\/nl\/author\/cluster87\/","title":"Bananen, kokos en haver cake - Heerlijke recepten","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"LpyhgTW88o\"><a href=\"https:\/\/www.gzrecipes.com\/nl\/cluster87\/bananen-kokos-en-haver-cake\/\">Bananen, kokos en haver cake<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/nl\/cluster87\/bananen-kokos-en-haver-cake\/embed\/#?secret=LpyhgTW88o\" width=\"600\" height=\"338\" title=\"&#8220;Bananen, kokos en haver cake&#8221; &#8212; Heerlijke recepten\" data-secret=\"LpyhgTW88o\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/7\/2025\/09\/IMG_1453-scaled-1.webp","thumbnail_width":2545,"thumbnail_height":2560,"description":"Wanneer de zin in zoet samenkomt met de wens om gezond te eten, ontstaan er recepten zoals deze cake met bananen, kokosmeel, havervlokken en eieren, volledig zonder toegevoegde suikers. Hier komt de zoetheid rechtstreeks van rijp fruit, dat zachtheid en een omhullende geur geeft zonder dat er iets anders nodig is. Het kokosmeel geeft een lichte noot [&hellip;]"}