{"version":"1.0","provider_name":"Heerlijke recepten","provider_url":"https:\/\/www.gzrecipes.com\/nl","author_name":"cucinaconnene","author_url":"https:\/\/www.gzrecipes.com\/nl\/author\/cucinaconnene\/","title":"Diepvries haai in de pan - Heerlijke recepten","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"UKJnDTA54N\"><a href=\"https:\/\/www.gzrecipes.com\/nl\/cucinaconnene\/diepvries-haai-in-de-pan\/\">Diepvries haai in de pan<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/nl\/cucinaconnene\/diepvries-haai-in-de-pan\/embed\/#?secret=UKJnDTA54N\" width=\"600\" height=\"338\" title=\"&#8220;Diepvries haai in de pan&#8221; &#8212; Heerlijke recepten\" data-secret=\"UKJnDTA54N\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/7\/2025\/10\/diepvries-haai-in-de-pan.jpg","thumbnail_width":1500,"thumbnail_height":1000,"description":"Diepvries haai in de pan is een zeer gemakkelijk en snel tweede gerecht om te bereiden, met zeer weinig ingredi\u00ebnten en een stuk vis die erg lijkt op zwaardvis, maar veel goedkoper is! De diepvries haai in de pan is in zeer korte tijd klaar, maar als je een steviger gerecht wilt, kun je de Diepvries haai proberen [&hellip;]"}