{"version":"1.0","provider_name":"Heerlijke recepten","provider_url":"https:\/\/www.gzrecipes.com\/nl","author_name":"cucinadisabrina","author_url":"https:\/\/www.gzrecipes.com\/nl\/author\/cucinadisabrina\/","title":"Tongfilet met amandelen - Heerlijke recepten","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"7pmB5eDQNX\"><a href=\"https:\/\/www.gzrecipes.com\/nl\/cucinadisabrina\/tongfilet-met-amandelen\/\">Tongfilet met amandelen<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/nl\/cucinadisabrina\/tongfilet-met-amandelen\/embed\/#?secret=7pmB5eDQNX\" width=\"600\" height=\"338\" title=\"&#8220;Tongfilet met amandelen&#8221; &#8212; Heerlijke recepten\" data-secret=\"7pmB5eDQNX\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/7\/2025\/10\/SCHOL.jpg","thumbnail_width":800,"thumbnail_height":533,"description":"Zo eenvoudig als het lekker is, het recept van tongfilet met amandelen is in een paar minuten klaar! Met weinig calorie\u00ebn en de mogelijkheid om te koken in een airfryer, hebben we voor het bereiden van tongfilet met amandelen heel weinig ingredi\u00ebnten nodig, namelijk gepelde amandelen, paneermeel en een ei! Makkelijker dan dit kan niet!! Een van die gerechten [&hellip;]"}