{"version":"1.0","provider_name":"Heerlijke recepten","provider_url":"https:\/\/www.gzrecipes.com\/nl","author_name":"cucinaprediletta","author_url":"https:\/\/www.gzrecipes.com\/nl\/author\/cucinaprediletta\/","title":"Banaan, amandel en dadel smoothie - Heerlijke recepten","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"pKUOmXWqpK\"><a href=\"https:\/\/www.gzrecipes.com\/nl\/cucinaprediletta\/banaan-amandel-en-dadel-smoothie\/\">Banaan, amandel en dadel smoothie<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/nl\/cucinaprediletta\/banaan-amandel-en-dadel-smoothie\/embed\/#?secret=pKUOmXWqpK\" width=\"600\" height=\"338\" title=\"&#8220;Banaan, amandel en dadel smoothie&#8221; &#8212; Heerlijke recepten\" data-secret=\"pKUOmXWqpK\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/7\/2025\/10\/Banaan-amandel-en-dadel-smoothie-ev-L.jpg","thumbnail_width":1080,"thumbnail_height":720,"description":"Banaan, amandel en dadel smoothie, gearomatiseerd met kaneel en nootmuskaat, een echte bron van energie en frisheid voor een gezonde en verkwikkende ontbijt, of een snack, te serveren op warme zomermiddagen. Maar als je van fruitsmoothies houdt, beperk je dan niet alleen tot de zomer! Sommige smoothies, zoals deze, zijn lekker [&hellip;]"}