{"version":"1.0","provider_name":"Heerlijke recepten","provider_url":"https:\/\/www.gzrecipes.com\/nl","author_name":"emanuela","author_url":"https:\/\/www.gzrecipes.com\/nl\/author\/emanu74\/","title":"Couscous met groenten en makreel - Heerlijke recepten","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"uLfTUvzKY8\"><a href=\"https:\/\/www.gzrecipes.com\/nl\/emanu74\/couscous-met-groenten-en-makreel\/\">Couscous met groenten en makreel<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/nl\/emanu74\/couscous-met-groenten-en-makreel\/embed\/#?secret=uLfTUvzKY8\" width=\"600\" height=\"338\" title=\"&#8220;Couscous met groenten en makreel&#8221; &#8212; Heerlijke recepten\" data-secret=\"uLfTUvzKY8\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/7\/2025\/10\/Pools_20220412_215205737.jpg","thumbnail_width":1500,"thumbnail_height":1000,"description":"Couscous met groenten en makreel, een eenvoudig en licht hoofdgerecht, perfect om op tafel te zetten met de eerste warme dagen en niet alleen. Om dit recept te bereiden, heb ik zeer weinig tijd nodig gehad, dankzij het gebruik van volkoren couscous die in 5 minuten klaar is. Als u in plaats daarvan de klassieke couscous wilt gebruiken, houd dan altijd rekening met de adviezen en kooktijden die worden beschreven [&hellip;]"}