{"version":"1.0","provider_name":"Heerlijke recepten","provider_url":"https:\/\/www.gzrecipes.com\/nl","author_name":"follettopanettiere","author_url":"https:\/\/www.gzrecipes.com\/nl\/author\/follettopanettiere\/","title":"Chia pudding met yoghurt en aardbeien - Heerlijke recepten","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"ztYmXTG3Sq\"><a href=\"https:\/\/www.gzrecipes.com\/nl\/follettopanettiere\/chia-pudding-met-yoghurt-en-aardbeien-2\/\">Chia pudding met yoghurt en aardbeien<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/nl\/follettopanettiere\/chia-pudding-met-yoghurt-en-aardbeien-2\/embed\/#?secret=ztYmXTG3Sq\" width=\"600\" height=\"338\" title=\"&#8220;Chia pudding met yoghurt en aardbeien&#8221; &#8212; Heerlijke recepten\" data-secret=\"ztYmXTG3Sq\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/7\/2025\/10\/Chia-pudding-met-aardbei-voorvertoning.jpg","thumbnail_width":1200,"thumbnail_height":800,"description":"De chia pudding met yoghurt en aardbeien is een fris, licht en zeer eenvoudig te bereiden dessert. Perfect voor de zomer, maar het hele jaar door lekker dankzij de voedingswaarde. Het bevat chiazaad, dat rijk is aan vezels, calcium, vitamine C en omega-3, en dus nuttig is voor de gezondheid van de darmen, het zenuwstelsel en het hart. De [&hellip;]"}