{"version":"1.0","provider_name":"Heerlijke recepten","provider_url":"https:\/\/www.gzrecipes.com\/nl","author_name":"foodiamo","author_url":"https:\/\/www.gzrecipes.com\/nl\/author\/foodiamo\/","title":"Spinaziesoep - Heerlijke recepten","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"5JqYshAdbi\"><a href=\"https:\/\/www.gzrecipes.com\/nl\/foodiamo\/spinaziesoep\/\">Spinaziesoep<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/nl\/foodiamo\/spinaziesoep\/embed\/#?secret=5JqYshAdbi\" width=\"600\" height=\"338\" title=\"&#8220;Spinaziesoep&#8221; &#8212; Heerlijke recepten\" data-secret=\"5JqYshAdbi\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/7\/2026\/01\/Project-zonder-titel-2025-01-31T184037.932-7-6960dfafd5ea58-89538477.png","thumbnail_width":1280,"thumbnail_height":720,"description":"De Spinaziesoep is heel gemakkelijk en snel te bereiden. Een goedkope en gezonde maaltijd, omdat spinazie de darmtransit van voedsel bevordert, ongewenste fermentaties vermindert en het gevoel van verzadiging vergroot. De spinazie moet worden gekookt in groentebouillon nadat het zijn eigen water heeft vrijgegeven tijdens het sauteren in boter. Maar laten we het stap voor stap bekijken [&hellip;]"}