{"version":"1.0","provider_name":"Heerlijke recepten","provider_url":"https:\/\/www.gzrecipes.com\/nl","author_name":"ilricettariotimoelavanda","author_url":"https:\/\/www.gzrecipes.com\/nl\/author\/ilricettariotimoelavanda\/","title":"Eiwitrijke cr\u00eapes met eiwit en courgette - Heerlijke recepten","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"1vlMtDgdOS\"><a href=\"https:\/\/www.gzrecipes.com\/nl\/ilricettariotimoelavanda\/eiwitrijke-crepes-met-eiwit-en-courgette\/\">Eiwitrijke cr\u00eapes met eiwit en courgette<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/nl\/ilricettariotimoelavanda\/eiwitrijke-crepes-met-eiwit-en-courgette\/embed\/#?secret=1vlMtDgdOS\" width=\"600\" height=\"338\" title=\"&#8220;Eiwitrijke cr\u00eapes met eiwit en courgette&#8221; &#8212; Heerlijke recepten\" data-secret=\"1vlMtDgdOS\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/7\/2025\/10\/Eiwitrijke-crepes-met-eiwit-en-courgette.jpg","thumbnail_width":1200,"thumbnail_height":798,"description":"De eiwitrijke cr\u00eapes met eiwit en courgette zijn een smakelijk hoofdgerecht om op tafel te zetten wanneer je licht wilt blijven eten. Deze cr\u00eapes zijn heel gemakkelijk en snel te maken, je hoeft alleen de geraspte courgette minstens 30 minuten te laten rusten, maar je kunt ze ook de avond ervoor bereiden en in de koelkast bewaren."}