{"version":"1.0","provider_name":"Heerlijke recepten","provider_url":"https:\/\/www.gzrecipes.com\/nl","author_name":"ilricettariotimoelavanda","author_url":"https:\/\/www.gzrecipes.com\/nl\/author\/ilricettariotimoelavanda\/","title":"Overnight havermout met chocolade - Heerlijke recepten","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"4kXFf4VxwZ\"><a href=\"https:\/\/www.gzrecipes.com\/nl\/ilricettariotimoelavanda\/overnight-havermout-met-chocolade\/\">Overnight havermout met chocolade<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/nl\/ilricettariotimoelavanda\/overnight-havermout-met-chocolade\/embed\/#?secret=4kXFf4VxwZ\" width=\"600\" height=\"338\" title=\"&#8220;Overnight havermout met chocolade&#8221; &#8212; Heerlijke recepten\" data-secret=\"4kXFf4VxwZ\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/7\/2025\/10\/Overnight-havermout-met-chocolade-2.jpg","thumbnail_width":1200,"thumbnail_height":798,"description":"De overnight havermout met chocolade die ik vandaag voorstel, is een gezond en voedzaam ontbijt of tussendoortje zonder toegevoegde suikers om aan het hele gezin aan te bieden. Op basis van haver, melk, chiazaad en yoghurt, waaraan ik cacao heb toegevoegd om het lekkerder te maken. Ik geef de voorkeur aan plantaardige producten zoals amandelmelk [...]"}