{"version":"1.0","provider_name":"Heerlijke recepten","provider_url":"https:\/\/www.gzrecipes.com\/nl","author_name":"incucinaconlucy","author_url":"https:\/\/www.gzrecipes.com\/nl\/author\/incucinaconlucy\/","title":"Kamutbrood Monsieur Cousine - Heerlijke recepten","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"EtlMC2lstJ\"><a href=\"https:\/\/www.gzrecipes.com\/nl\/incucinaconlucy\/kamutbrood-monsieur-cousine\/\">Kamutbrood Monsieur Cousine<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/nl\/incucinaconlucy\/kamutbrood-monsieur-cousine\/embed\/#?secret=EtlMC2lstJ\" width=\"600\" height=\"338\" title=\"&#8220;Kamutbrood Monsieur Cousine&#8221; &#8212; Heerlijke recepten\" data-secret=\"EtlMC2lstJ\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/7\/2025\/11\/IMG_4735-1-scaled-8-6926d4240b5cc7-98659515.jpg","thumbnail_width":2560,"thumbnail_height":1707,"description":"Het kamutbrood is een brood gemaakt met Khorasanmeel. Het is een meel rijk aan calcium, magnesium, kalium en is rijk aan vitamines. Het is beter verteerbaar dan andere meelsoorten, maar heeft ook een hoger eiwitgehalte. Kamut wordt verder afgeraden in het dieet van mensen met coeliakie en voor mensen met een glutenintolerantie [&hellip;]"}