{"version":"1.0","provider_name":"Heerlijke recepten","provider_url":"https:\/\/www.gzrecipes.com\/nl","author_name":"Margherita Caramia","author_url":"https:\/\/www.gzrecipes.com\/nl\/author\/lacucinadimarge\/","title":"Farro salade met courgette en tonijn - Heerlijke recepten","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"5v5wJTydN8\"><a href=\"https:\/\/www.gzrecipes.com\/nl\/lacucinadimarge\/farro-salade-met-courgette-en-tonijn\/\">Farro salade met courgette en tonijn<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/nl\/lacucinadimarge\/farro-salade-met-courgette-en-tonijn\/embed\/#?secret=5v5wJTydN8\" width=\"600\" height=\"338\" title=\"&#8220;Farro salade met courgette en tonijn&#8221; &#8212; Heerlijke recepten\" data-secret=\"5v5wJTydN8\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/7\/2025\/10\/farro-logo-2-scaled-1.jpg","thumbnail_width":2560,"thumbnail_height":1696,"description":"Farro salade met courgette en tonijn, is een eenvoudig en licht hoofdgerecht, ideaal om in de zomer van te genieten. Snel te maken en binnen enkele minuten klaar, is het compleet en voedzaam. De farro, een oude graansoort rijk aan vezels, vitamines en mineralen, wordt gekookt en vervolgens op smaak gebracht met courgette gebakken in de pan, schil van een citroen [&hellip;]"}