{"version":"1.0","provider_name":"Heerlijke recepten","provider_url":"https:\/\/www.gzrecipes.com\/nl","author_name":"Margherita Caramia","author_url":"https:\/\/www.gzrecipes.com\/nl\/author\/lacucinadimarge\/","title":"Krokante courgettesticks - Heerlijke recepten","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"X5lLH8yLM6\"><a href=\"https:\/\/www.gzrecipes.com\/nl\/lacucinadimarge\/krokante-courgettesticks\/\">Krokante courgettesticks<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/nl\/lacucinadimarge\/krokante-courgettesticks\/embed\/#?secret=X5lLH8yLM6\" width=\"600\" height=\"338\" title=\"&#8220;Krokante courgettesticks&#8221; &#8212; Heerlijke recepten\" data-secret=\"X5lLH8yLM6\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/7\/2025\/09\/stick-di-xizucchine-logo-1-scaled-1.jpg","thumbnail_width":2560,"thumbnail_height":1732,"description":"Krokante courgettesticks, een gemakkelijk, snel en slim recept voor een echt smakelijk groentegerecht, het zijn courgettesticks gekruid met paneermeel en op smaak gebracht met kruiden, en vervolgens gekookt in een airfryer of oven met heel weinig olie, zodat ze smakelijk maar licht zijn. Weinig ingredi\u00ebnten en weinig stappen voor een recept dat vaak herhaald wordt &hellip;"}