{"version":"1.0","provider_name":"Heerlijke recepten","provider_url":"https:\/\/www.gzrecipes.com\/nl","author_name":"lappetitovienmangiando","author_url":"https:\/\/www.gzrecipes.com\/nl\/author\/lappetitovienmangiando\/","title":"Zwarte polenta en pompoen - Heerlijke recepten","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"6kes9QDLGi\"><a href=\"https:\/\/www.gzrecipes.com\/nl\/lappetitovienmangiando\/zwarte-polenta-en-pompoen\/\">Zwarte polenta en pompoen<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/nl\/lappetitovienmangiando\/zwarte-polenta-en-pompoen\/embed\/#?secret=6kes9QDLGi\" width=\"600\" height=\"338\" title=\"&#8220;Zwarte polenta en pompoen&#8221; &#8212; Heerlijke recepten\" data-secret=\"6kes9QDLGi\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/7\/2026\/01\/20181101_171233-7-695728887d8080-16748799.jpg","thumbnail_width":1915,"thumbnail_height":1432,"description":"De Zwarte polenta en pompoen is een typisch recept uit de Dolomieten. Het is natuurlijk geen ma\u00efsmeel, maar gemalen zwarte rijst, alsof het polenta is. Uitstekend en licht, het leent zich goed voor duizend bereidingen...in deze gelegenheid stel ik het voor in een herfstversie."}