{"version":"1.0","provider_name":"Heerlijke recepten","provider_url":"https:\/\/www.gzrecipes.com\/nl","author_name":"Ferri Micaela","author_url":"https:\/\/www.gzrecipes.com\/nl\/author\/lericettedimichi\/","title":"Omeletrol met courgette - Heerlijke recepten","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"e34Oyap5n3\"><a href=\"https:\/\/www.gzrecipes.com\/nl\/lericettedimichi\/omeletrol-met-courgette\/\">Omeletrol met courgette<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/nl\/lericettedimichi\/omeletrol-met-courgette\/embed\/#?secret=e34Oyap5n3\" width=\"600\" height=\"338\" title=\"&#8220;Omeletrol met courgette&#8221; &#8212; Heerlijke recepten\" data-secret=\"e34Oyap5n3\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/7\/2025\/10\/omeletrol-vers-met-courgette-o-scaled-1.jpeg","thumbnail_width":2560,"thumbnail_height":1920,"description":"In deze tijd van het jaar heb ik altijd zin om lichte gerechten te maken, maar dan wel smakelijke die iedereen in de familie lekker vindt. De omeletrol met courgette is een recept dat ik vaak maak, omdat we thuis dol zijn op courgette en de vulling met gekookte ham maakt het [&hellip;]"}