{"version":"1.0","provider_name":"Heerlijke recepten","provider_url":"https:\/\/www.gzrecipes.com\/nl","author_name":"lericettedisimo","author_url":"https:\/\/www.gzrecipes.com\/nl\/author\/lericettedisimo\/","title":"Kip- en courgettesticks met slechts 4 ingredi\u00ebnten! - Heerlijke recepten","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"2lJFUoM1sl\"><a href=\"https:\/\/www.gzrecipes.com\/nl\/lericettedisimo\/kip-en-courgettesticks-met-slechts-4-ingredienten\/\">Kip- en courgettesticks met slechts 4 ingredi\u00ebnten!<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/nl\/lericettedisimo\/kip-en-courgettesticks-met-slechts-4-ingredienten\/embed\/#?secret=2lJFUoM1sl\" width=\"600\" height=\"338\" title=\"&#8220;Kip- en courgettesticks met slechts 4 ingredi\u00ebnten!&#8221; &#8212; Heerlijke recepten\" data-secret=\"2lJFUoM1sl\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/7\/2025\/10\/Kip-en-courgettesticks-recept.jpg","thumbnail_width":1080,"thumbnail_height":715,"description":"De kip- en courgettesticks zijn een licht, gezond en smakelijk idee perfect voor een snelle lunch of diner. Een nieuw recept met kip dat je absoluut moet proberen! Omdat we kip op zoveel manieren kunnen bereiden: in de oven of in de pan, we kunnen het in reepjes snijden en koken met citroen of met [&hellip;]"}