{"version":"1.0","provider_name":"Heerlijke recepten","provider_url":"https:\/\/www.gzrecipes.com\/nl","author_name":"loscrignodelbuongusto","author_url":"https:\/\/www.gzrecipes.com\/nl\/author\/loscrignodelbuongusto\/","title":"Couscous met tonijn en worteltjes - Heerlijke recepten","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"5BfraPQSUs\"><a href=\"https:\/\/www.gzrecipes.com\/nl\/loscrignodelbuongusto\/couscous-met-tonijn-en-worteltjes\/\">Couscous met tonijn en worteltjes<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/nl\/loscrignodelbuongusto\/couscous-met-tonijn-en-worteltjes\/embed\/#?secret=5BfraPQSUs\" width=\"600\" height=\"338\" title=\"&#8220;Couscous met tonijn en worteltjes&#8221; &#8212; Heerlijke recepten\" data-secret=\"5BfraPQSUs\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/7\/2025\/12\/9-3-7-693aca11b1f4a5-35254846.jpg","thumbnail_width":1304,"thumbnail_height":800,"description":"Couscous met tonijn en worteltjes Kcal 458 per persoon De couscous met tonijn en worteltjes is mijn versie, maar couscous wordt veel gebruikt in Algerije, Marokko, Libi\u00eb en Tunesi\u00eb en kan worden gecombineerd met vlees, vis en groenten. Het wordt meestal als eenpansgerecht gebruikt en is ook hier in Itali\u00eb erg populair [&hellip;]"}