{"version":"1.0","provider_name":"Heerlijke recepten","provider_url":"https:\/\/www.gzrecipes.com\/nl","author_name":"melogranierose","author_url":"https:\/\/www.gzrecipes.com\/nl\/author\/melogranierose\/","title":"EMPANADA GALLEGA met groenten en tonijn - Heerlijke recepten","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"KT2QC3j1Yl\"><a href=\"https:\/\/www.gzrecipes.com\/nl\/melogranierose\/empanada-gallega-met-groenten-en-tonijn\/\">EMPANADA GALLEGA met groenten en tonijn<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/nl\/melogranierose\/empanada-gallega-met-groenten-en-tonijn\/embed\/#?secret=KT2QC3j1Yl\" width=\"600\" height=\"338\" title=\"&#8220;EMPANADA GALLEGA met groenten en tonijn&#8221; &#8212; Heerlijke recepten\" data-secret=\"KT2QC3j1Yl\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/7\/2025\/12\/empanadas12-7-692d2e22a93e41-81653415.jpg","thumbnail_width":1015,"thumbnail_height":730,"description":"De empanada gallega met groenten en tonijn is een rustiek gebak dat al sinds de tijd van de Goten in Galici\u00eb wordt gemaakt, ook wel bekend als de pelgrimskoek, en kan worden gevuld met andere ingredi\u00ebnten. Met dit recept reizen we vandaag naar het Iberisch schiereiland om de smaak van de empanada (wat taart betekent) de verduras y atun (groenten en [&hellip;]) te ontdekken."}