{"version":"1.0","provider_name":"Heerlijke recepten","provider_url":"https:\/\/www.gzrecipes.com\/nl","author_name":"mielefarinaefantasia","author_url":"https:\/\/www.gzrecipes.com\/nl\/author\/mielefarinaefantasia\/","title":"Smoothie met munt en verse vruchten - Heerlijke recepten","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"rYv9IYhQV0\"><a href=\"https:\/\/www.gzrecipes.com\/nl\/mielefarinaefantasia\/smoothie-met-munt-en-verse-vruchten\/\">Smoothie met munt en verse vruchten<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/nl\/mielefarinaefantasia\/smoothie-met-munt-en-verse-vruchten\/embed\/#?secret=rYv9IYhQV0\" width=\"600\" height=\"338\" title=\"&#8220;Smoothie met munt en verse vruchten&#8221; &#8212; Heerlijke recepten\" data-secret=\"rYv9IYhQV0\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/7\/2025\/10\/smoothie1bis.jpg","thumbnail_width":1200,"thumbnail_height":1603,"description":"De smoothie met munt en verse vruchten is een smakelijke en geurige shake die volledig vegetarisch is, dat wil zeggen zonder melk of derivaten. Het is fris, kleurrijk en romig, dankzij de aanwezigheid van bananen die dikte en romigheid geven aan onze heerlijke shake. Het wordt koud gedronken, we kunnen het meenemen naar ons werk, in onze vrije tijd, of nippen om de hitte te bestrijden [&hellip;]"}