{"version":"1.0","provider_name":"Heerlijke recepten","provider_url":"https:\/\/www.gzrecipes.com\/nl","author_name":"daltegamealvasetto","author_url":"https:\/\/www.gzrecipes.com\/nl\/author\/neltegamesulfuoco\/","title":"Fregula met asperges in pot koken - Heerlijke recepten","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"lq1LedjAbs\"><a href=\"https:\/\/www.gzrecipes.com\/nl\/neltegamesulfuoco\/fregula-met-asperges-in-pot-koken\/\">Fregula met asperges in pot koken<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/nl\/neltegamesulfuoco\/fregula-met-asperges-in-pot-koken\/embed\/#?secret=lq1LedjAbs\" width=\"600\" height=\"338\" title=\"&#8220;Fregula met asperges in pot koken&#8221; &#8212; Heerlijke recepten\" data-secret=\"lq1LedjAbs\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/7\/2025\/10\/Fregula-met-asperges-pot-koken-3.jpg","thumbnail_width":1200,"thumbnail_height":630,"description":"Fregula met asperges in pot koken is een gloednieuw recept met asperges, perfect als eerste gerecht in pot koken om in de lente te serveren. Na het recept van de Fregula in pot koken en de Fregula met zeevruchten kon ik deze heerlijke versie met asperges niet missen! Voor dit recept geef de voorkeur aan de toppen van de asperges, en [&hellip;]"}