{"version":"1.0","provider_name":"Heerlijke recepten","provider_url":"https:\/\/www.gzrecipes.com\/nl","author_name":"daltegamealvasetto","author_url":"https:\/\/www.gzrecipes.com\/nl\/author\/neltegamesulfuoco\/","title":"Lichte pasta met avocado-pesto - Heerlijke recepten","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"CM4DwOF5VY\"><a href=\"https:\/\/www.gzrecipes.com\/nl\/neltegamesulfuoco\/lichte-pasta-met-avocado-pesto\/\">Lichte pasta met avocado-pesto<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/nl\/neltegamesulfuoco\/lichte-pasta-met-avocado-pesto\/embed\/#?secret=CM4DwOF5VY\" width=\"600\" height=\"338\" title=\"&#8220;Lichte pasta met avocado-pesto&#8221; &#8212; Heerlijke recepten\" data-secret=\"CM4DwOF5VY\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/7\/2025\/10\/pasta-met-avocado-pesto-light-.jpg","thumbnail_width":720,"thumbnail_height":480,"description":"De lichte pasta met avocado-pesto is een eenvoudig en snel recept om een veganistisch hoofdgerecht met een lage glycemische index op tafel te zetten. We weten hoe goed het is om peulvruchten te eten, en dankzij de rode linzenpasta kunnen we er ook in de zomer van genieten. Gekruid met avocado-pesto, amandelen en cherrytomaten [&hellip;]"}