{"version":"1.0","provider_name":"Heerlijke recepten","provider_url":"https:\/\/www.gzrecipes.com\/nl","author_name":"pelledipollo","author_url":"https:\/\/www.gzrecipes.com\/nl\/author\/pelledipollo\/","title":"Boekweit salade met tonijn, groenten en kikkererwten - Heerlijke recepten","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"Us5KXYkqff\"><a href=\"https:\/\/www.gzrecipes.com\/nl\/pelledipollo\/boekweit-salade-met-tonijn-groenten-en-kikkererwten\/\">Boekweit salade met tonijn, groenten en kikkererwten<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/nl\/pelledipollo\/boekweit-salade-met-tonijn-groenten-en-kikkererwten\/embed\/#?secret=Us5KXYkqff\" width=\"600\" height=\"338\" title=\"&#8220;Boekweit salade met tonijn, groenten en kikkererwten&#8221; &#8212; Heerlijke recepten\" data-secret=\"Us5KXYkqff\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/7\/2025\/10\/ins_saraceno_tonno1.jpg","thumbnail_width":1200,"thumbnail_height":800,"description":"Een frisse en smaakvolle salade, perfect als alternatief voor de klassieke rijst- of graansalades... heel gemakkelijk te maken, ideaal voor de lunchpauze of om mee te nemen naar het strand. De boekweit salade met tonijn, groenten en kikkererwten is eenvoudig en smaakvol, met courgettes en paprika's gebakken in de pan, tonijn in olie en kikkererwten [&hellip;]"}