{"version":"1.0","provider_name":"Heerlijke recepten","provider_url":"https:\/\/www.gzrecipes.com\/nl","author_name":"pelledipollo","author_url":"https:\/\/www.gzrecipes.com\/nl\/author\/pelledipollo\/","title":"Hartige muffins met tonijn en courgette - Heerlijke recepten","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"SGBZ1PEBY3\"><a href=\"https:\/\/www.gzrecipes.com\/nl\/pelledipollo\/hartige-muffins-met-tonijn-en-courgette\/\">Hartige muffins met tonijn en courgette<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/nl\/pelledipollo\/hartige-muffins-met-tonijn-en-courgette\/embed\/#?secret=SGBZ1PEBY3\" width=\"600\" height=\"338\" title=\"&#8220;Hartige muffins met tonijn en courgette&#8221; &#8212; Heerlijke recepten\" data-secret=\"SGBZ1PEBY3\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/7\/2025\/10\/muffin_tonijn_courgette1.jpg","thumbnail_width":1200,"thumbnail_height":800,"description":"Hartige muffins met tonijn op olie en courgette, heel eenvoudig te maken, zeer zacht en smakelijk! Het deeg is in een paar minuten klaar, met de hand of met een mixer, dankzij de ricotta blijft het zacht en licht... de courgettes worden eenvoudigweg geraspt en in de pan gebakken zodat ze uitdrogen van hun water. Probeer deze smakelijke muffins, ze zijn [&hellip;]"}