{"version":"1.0","provider_name":"Heerlijke recepten","provider_url":"https:\/\/www.gzrecipes.com\/nl","author_name":"pelledipollo","author_url":"https:\/\/www.gzrecipes.com\/nl\/author\/pelledipollo\/","title":"Omelet met courgettes en lente-uitjes - Heerlijke recepten","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"vDGiUCkWPH\"><a href=\"https:\/\/www.gzrecipes.com\/nl\/pelledipollo\/omelet-met-courgettes-en-lente-uitjes\/\">Omelet met courgettes en lente-uitjes<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/nl\/pelledipollo\/omelet-met-courgettes-en-lente-uitjes\/embed\/#?secret=vDGiUCkWPH\" width=\"600\" height=\"338\" title=\"&#8220;Omelet met courgettes en lente-uitjes&#8221; &#8212; Heerlijke recepten\" data-secret=\"vDGiUCkWPH\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/7\/2025\/10\/omelet_courg_lente-uitjes1.jpg","thumbnail_width":1200,"thumbnail_height":800,"description":"Een heel eenvoudige en smakelijke omelet met verse courgettes en lente-uitjes, snel te bereiden, in de oven gebakken. Om het nog luchtiger en lichter te maken, heb ik de eiwitten stijfgeklopt en wat ricotta toegevoegd. Ik heb toen een paar blaadjes basilicum en marjolein toegevoegd voor de geur, jullie kunnen het op smaak brengen met de kruiden die [&hellip;]"}