{"version":"1.0","provider_name":"Heerlijke recepten","provider_url":"https:\/\/www.gzrecipes.com\/nl","author_name":"pelledipollo","author_url":"https:\/\/www.gzrecipes.com\/nl\/author\/pelledipollo\/","title":"Spruitjes gegratineerd met bechamelsaus - Heerlijke recepten","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"HYdDu7p0xf\"><a href=\"https:\/\/www.gzrecipes.com\/nl\/pelledipollo\/spruitjes-gegratineerd-met-bechamelsaus\/\">Spruitjes gegratineerd met bechamelsaus<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/nl\/pelledipollo\/spruitjes-gegratineerd-met-bechamelsaus\/embed\/#?secret=HYdDu7p0xf\" width=\"600\" height=\"338\" title=\"&#8220;Spruitjes gegratineerd met bechamelsaus&#8221; &#8212; Heerlijke recepten\" data-secret=\"HYdDu7p0xf\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/7\/2025\/10\/spruitjes_beschamel1.jpg","thumbnail_width":1200,"thumbnail_height":800,"description":"Als je van spruitjes houdt, hier is een heel eenvoudig en snel recept om te maken, maar echt lekker. Spruitjes gegratineerd met bechamelsaus zijn in een paar minuten klaar, je hoeft ze alleen maar te blancheren en in de oven te bakken met zout, peper, Parmezaanse kaas en bechamelsaus. Je kunt ze allemaal in een grote ovenschaal doen, of ze verdelen over individuele bakvormpjes zoals ik [&hellip;]"}