{"version":"1.0","provider_name":"Heerlijke recepten","provider_url":"https:\/\/www.gzrecipes.com\/nl","author_name":"ricettechepassione","author_url":"https:\/\/www.gzrecipes.com\/nl\/author\/ricettechepassione\/","title":"Pastasalade met tonijn en courgette met citroen - Heerlijke recepten","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"b8XkJTIHtl\"><a href=\"https:\/\/www.gzrecipes.com\/nl\/ricettechepassione\/pastasalade-met-tonijn-en-courgette-met-citroen\/\">Pastasalade met tonijn en courgette met citroen<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/nl\/ricettechepassione\/pastasalade-met-tonijn-en-courgette-met-citroen\/embed\/#?secret=b8XkJTIHtl\" width=\"600\" height=\"338\" title=\"&#8220;Pastasalade met tonijn en courgette met citroen&#8221; &#8212; Heerlijke recepten\" data-secret=\"b8XkJTIHtl\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/7\/2025\/10\/Pastasalade-met-tonijn-en-courgette-met-citroen-o.jpg","thumbnail_width":1200,"thumbnail_height":800,"description":"Pastasalade met tonijn en courgette met citroen, een snel gerecht om te maken, licht maar tegelijkertijd smaakvol. Als je bang bent voor de beruchte badpakproef, maak dan lichte en gezonde gerechten met mij, zoals deze heerlijke koude pasta. Op de blog vind je veel andere lichte recepten om weer in vorm te komen en die paar kilo's kwijt te raken die [&hellip;]"}