{"version":"1.0","provider_name":"Heerlijke recepten","provider_url":"https:\/\/www.gzrecipes.com\/nl","author_name":"ritaamordicucina","author_url":"https:\/\/www.gzrecipes.com\/nl\/author\/ritaamordicucina\/","title":"Appelstrudel met lage glycemische index - Heerlijke recepten","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"2M7op77RnP\"><a href=\"https:\/\/www.gzrecipes.com\/nl\/ritaamordicucina\/appelstrudel-met-lage-glycemische-index\/\">Appelstrudel met lage glycemische index<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/nl\/ritaamordicucina\/appelstrudel-met-lage-glycemische-index\/embed\/#?secret=2M7op77RnP\" width=\"600\" height=\"338\" title=\"&#8220;Appelstrudel met lage glycemische index&#8221; &#8212; Heerlijke recepten\" data-secret=\"2M7op77RnP\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/7\/2026\/01\/Screenshot_20251116_194955_Gallery-scaled-7-695a5996e469b2-98193504.jpg","thumbnail_width":2560,"thumbnail_height":2138,"description":"Appelstrudel met lage glycemische index, met FiberPasta bloem. \u200bHerontdek het plezier van de traditionele zoetheid zonder in te boeten aan welzijn. Deze strudel combineert de geur van klassieke bergsmaken \u2014 sappige appels, kaneel \u2014 met de innovatie van FiberPasta meel, een meel met een lage glycemische index en rijk aan vezels. \u200bHet resultaat? Een dunne en knapperige korst die [&hellip;]"}