{"version":"1.0","provider_name":"Heerlijke recepten","provider_url":"https:\/\/www.gzrecipes.com\/nl","author_name":"ritaamordicucina","author_url":"https:\/\/www.gzrecipes.com\/nl\/author\/ritaamordicucina\/","title":"Sojaspaghetti met garnalen - Heerlijke recepten","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"p6Ofv0EGvC\"><a href=\"https:\/\/www.gzrecipes.com\/nl\/ritaamordicucina\/sojaspaghetti-met-garnalen\/\">Sojaspaghetti met garnalen<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/nl\/ritaamordicucina\/sojaspaghetti-met-garnalen\/embed\/#?secret=p6Ofv0EGvC\" width=\"600\" height=\"338\" title=\"&#8220;Sojaspaghetti met garnalen&#8221; &#8212; Heerlijke recepten\" data-secret=\"p6Ofv0EGvC\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/7\/2025\/10\/InShot_20220319_141816226-8-1759931766-1024x747.jpg","thumbnail_width":1024,"thumbnail_height":747,"description":"Sojaspaghetti met garnalen. Keto Recept. Heerlijk, spectaculair en met zeer weinig koolhydraten. Stel je voor dat 100 gr sojaspaghetti slechts 25 gr koolhydraten bevatten tegenover 70 gr bij tarwepasta. Dit alles vergezeld van de grootste L1-garnalen. De sojaspaghetti worden opnieuw gehydrateerd in de garnalenbouillon die we uit de koppen zullen halen [&hellip;]"}