{"version":"1.0","provider_name":"Heerlijke recepten","provider_url":"https:\/\/www.gzrecipes.com\/nl","author_name":"salatoedolcecompagnia","author_url":"https:\/\/www.gzrecipes.com\/nl\/author\/salatoedolcecompagnia\/","title":"Fregola met groenten - Heerlijke recepten","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"WKuMvE1Xap\"><a href=\"https:\/\/www.gzrecipes.com\/nl\/salatoedolcecompagnia\/fregola-met-groenten-2\/\">Fregola met groenten<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/nl\/salatoedolcecompagnia\/fregola-met-groenten-2\/embed\/#?secret=WKuMvE1Xap\" width=\"600\" height=\"338\" title=\"&#8220;Fregola met groenten&#8221; &#8212; Heerlijke recepten\" data-secret=\"WKuMvE1Xap\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/7\/2026\/01\/IMG_20220630_110401-7-695921b74991e9-55359644.jpg","thumbnail_width":1075,"thumbnail_height":604,"description":"De fregola met groenten is een snel en smaakvol gerecht. Het is een soort pasta die veel op couscous lijkt, maar typisch is voor Sardini\u00eb. Het is een pasta in de vorm van bolletjes, gemaakt van harde tarwegries en water, die deze vorm krijgt door het rollen van de gries in aardewerken schalen. A [&hellip;]"}