{"version":"1.0","provider_name":"Heerlijke recepten","provider_url":"https:\/\/www.gzrecipes.com\/nl","author_name":"Mariateresa Scalzi","author_url":"https:\/\/www.gzrecipes.com\/nl\/author\/scalzinatales\/","title":"Snelle lichte broodjes - Heerlijke recepten","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"c1NdEr43wU\"><a href=\"https:\/\/www.gzrecipes.com\/nl\/scalzinatales\/snelle-lichte-broodjes\/\">Snelle lichte broodjes<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/nl\/scalzinatales\/snelle-lichte-broodjes\/embed\/#?secret=c1NdEr43wU\" width=\"600\" height=\"338\" title=\"&#8220;Snelle lichte broodjes&#8221; &#8212; Heerlijke recepten\" data-secret=\"c1NdEr43wU\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/7\/2025\/10\/foto_2022-08-19_16-21-13.jpg","thumbnail_width":612,"thumbnail_height":724,"description":"Onze levens worden steeds hectischer en idee\u00ebn voor lichte en snelle broodjes om mee te nemen voor lunch of diner zijn nooit genoeg. Daarom heb ik dit lijstje gemaakt met 5 idee\u00ebn voor lichte broodjes recepten voor jouw snelle lunch! Ik zal je hoeveelheden en combinaties aangeven zodat je in een paar minuten een gezonde, lichte, gebalanceerde maar vooral lekkere sandwich kunt hebben!"}