{"version":"1.0","provider_name":"Heerlijke recepten","provider_url":"https:\/\/www.gzrecipes.com\/nl","author_name":"Una mamma in cucina","author_url":"https:\/\/www.gzrecipes.com\/nl\/author\/simona68\/","title":"Koreaanse courgette uit de pan - Heerlijke recepten","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"L6BQvwfVMC\"><a href=\"https:\/\/www.gzrecipes.com\/nl\/simona68\/koreaanse-courgette-uit-de-pan\/\">Koreaanse courgette uit de pan<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/nl\/simona68\/koreaanse-courgette-uit-de-pan\/embed\/#?secret=L6BQvwfVMC\" width=\"600\" height=\"338\" title=\"&#8220;Koreaanse courgette uit de pan&#8221; &#8212; Heerlijke recepten\" data-secret=\"L6BQvwfVMC\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/7\/2025\/10\/koreaanse-courgette-oriz-def.jpg","thumbnail_width":1200,"thumbnail_height":800,"description":"De Koreaanse courgette uit de pan (ook bekend als hobak bokkeum) zijn licht, knapperig en smaakvol, ze zijn heel eenvoudig te maken, bereiden in enkele minuten en zo lekker dat je er niet meer zonder zult kunnen; bovendien zijn ze ideaal om vlees- of visgerechten te vergezellen of om een oosters tintje te geven aan je pok\u00e9 bowls. [&hellip;]"}