{"version":"1.0","provider_name":"Heerlijke recepten","provider_url":"https:\/\/www.gzrecipes.com\/nl","author_name":"timoelenticchie","author_url":"https:\/\/www.gzrecipes.com\/nl\/author\/timoelenticchie\/","title":"Gestoomd brood met zaden - Heerlijke recepten","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"Qlf8Y6IOda\"><a href=\"https:\/\/www.gzrecipes.com\/nl\/timoelenticchie\/gestoomd-brood-met-zaden\/\">Gestoomd brood met zaden<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/nl\/timoelenticchie\/gestoomd-brood-met-zaden\/embed\/#?secret=Qlf8Y6IOda\" width=\"600\" height=\"338\" title=\"&#8220;Gestoomd brood met zaden&#8221; &#8212; Heerlijke recepten\" data-secret=\"Qlf8Y6IOda\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/7\/2026\/04\/Brood-gestoomd-zuurdesem-5-7-69d264689233b6-16993009.jpg","thumbnail_width":1200,"thumbnail_height":800,"description":"Een heel licht brood, het gestoomde brood met zaden en zuurdesem. Ik leerde jaren geleden gestoomd brood te maken en maak het vaak. Gestoomd brood is heel anders dan brood gebakken in de oven, maar daarom niet minder lekker. In de macrobiotica wordt het veel gebruikt omdat bakken op hoge temperatuur sterk verwarmt; het is vrij yang, dus als je teveel gebakken producten gebruikt kan dat spanning veroorzaken in de darmen en in de zonnevlecht...[\u2026]"}