{"version":"1.0","provider_name":"Heerlijke recepten","provider_url":"https:\/\/www.gzrecipes.com\/nl","author_name":"timoelenticchie","author_url":"https:\/\/www.gzrecipes.com\/nl\/author\/timoelenticchie\/","title":"Gevulde artisjokken met alfalfa-kiemen - Heerlijke recepten","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"hyno3xndOG\"><a href=\"https:\/\/www.gzrecipes.com\/nl\/timoelenticchie\/gevulde-artisjokken-met-alfalfa-kiemen\/\">Gevulde artisjokken met alfalfa-kiemen<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/nl\/timoelenticchie\/gevulde-artisjokken-met-alfalfa-kiemen\/embed\/#?secret=hyno3xndOG\" width=\"600\" height=\"338\" title=\"&#8220;Gevulde artisjokken met alfalfa-kiemen&#8221; &#8212; Heerlijke recepten\" data-secret=\"hyno3xndOG\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/7\/2026\/02\/Gevulde-artisjokken-met-kiemen-2-7-6996eaa2b510a2-38226319.jpg","thumbnail_width":1200,"thumbnail_height":800,"description":"Een heel eenvoudig recept: gevulde artisjokken met alfalfa-kiemen. Wie houdt er niet van artisjokken? Ik ben er helemaal gek op, ik zou artisjokken elke dag eten. Ik moet me inhouden, anders eet ik ze zonder het te merken allemaal zelf... artisjokgulzigheid. Ik maak ze vaak in soep, in risotto, met lasagne, met spaghetti, en \u2026"}