{"version":"1.0","provider_name":"Heerlijke recepten","provider_url":"https:\/\/www.gzrecipes.com\/nl","author_name":"in cucina con pina","author_url":"https:\/\/www.gzrecipes.com\/nl\/author\/vaipinacucina\/","title":"Gegratineerde Pak Choi - Heerlijke recepten","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"a2rjY9mpxo\"><a href=\"https:\/\/www.gzrecipes.com\/nl\/vaipinacucina\/gegratineerde-pak-choi\/\">Gegratineerde Pak Choi<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/nl\/vaipinacucina\/gegratineerde-pak-choi\/embed\/#?secret=a2rjY9mpxo\" width=\"600\" height=\"338\" title=\"&#8220;Gegratineerde Pak Choi&#8221; &#8212; Heerlijke recepten\" data-secret=\"a2rjY9mpxo\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/7\/2025\/09\/IRL08181-1-scaled-1.jpg","thumbnail_width":2560,"thumbnail_height":1920,"description":"Gegratineerde Pak Choi is zo mals dat het snel kan worden gekookt. Wijdverspreid op Aziatische tafels en al geruime tijd ook gemakkelijk verkrijgbaar op onze markten. De Chinese kool of pak choi, ook wel bok-choy genoemd, is delicaat met een lichte bittere nasmaak, en is al geruime tijd ook in Europa gemakkelijk verkrijgbaar [&hellip;]"}