{"version":"1.0","provider_name":"Heerlijke recepten","provider_url":"https:\/\/www.gzrecipes.com\/nl","author_name":"in cucina con pina","author_url":"https:\/\/www.gzrecipes.com\/nl\/author\/vaipinacucina\/","title":"Trio van granen rijst tarwe haver en asperges - Heerlijke recepten","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"w1lzkk2vpb\"><a href=\"https:\/\/www.gzrecipes.com\/nl\/vaipinacucina\/trio-van-granen-rijst-tarwe-haver-en-asperges\/\">Trio van granen rijst tarwe haver en asperges<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/nl\/vaipinacucina\/trio-van-granen-rijst-tarwe-haver-en-asperges\/embed\/#?secret=w1lzkk2vpb\" width=\"600\" height=\"338\" title=\"&#8220;Trio van granen rijst tarwe haver en asperges&#8221; &#8212; Heerlijke recepten\" data-secret=\"w1lzkk2vpb\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/7\/2025\/09\/IMG_4682-scaled-1.jpg","thumbnail_width":2560,"thumbnail_height":1573,"description":"Trio van granen rijst tarwe haver en asperges als vervanging voor pasta, een uitstekende optie als hoofdgerecht met het voordeel dat alles ruim van tevoren kan worden bereid, vooral nu in juli, wanneer de hitte meer dan ooit voelbaar is."}