{"version":"1.0","provider_name":"Receitas Deliciosas","provider_url":"https:\/\/www.gzrecipes.com\/pt","author_name":"cuciniamoemangiamo","author_url":"https:\/\/www.gzrecipes.com\/pt\/author\/cuciniamoemangiamo\/","title":"Salada de cevada perlada light - Receitas Deliciosas","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"8kiOoWqQjz\"><a href=\"https:\/\/www.gzrecipes.com\/pt\/cuciniamoemangiamo\/salada-de-cevada-perlada-light\/\">Salada de cevada perlada light<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/pt\/cuciniamoemangiamo\/salada-de-cevada-perlada-light\/embed\/#?secret=8kiOoWqQjz\" width=\"600\" height=\"338\" title=\"&#8220;Salada de cevada perlada light&#8221; &#8212; Receitas Deliciosas\" data-secret=\"8kiOoWqQjz\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/6\/2025\/10\/Salada-de-cevada-light.jpg","thumbnail_width":2048,"thumbnail_height":1538,"description":"Muitas vezes, quando preparamos saladas de massa ou arroz frias, achamos que estamos preparando, al\u00e9m de um prato fresco, uma refei\u00e7\u00e3o tamb\u00e9m leve. Infelizmente, isso nem sempre \u00e9 verdade porque muitas vezes tendemos a enriquecer esses pratos com muitos ingredientes que, com sua contribui\u00e7\u00e3o cal\u00f3rica, tornam o prato nada diet\u00e9tico. Mas, claro, s\u00e3o deliciosos no sabor, mas realmente nada leves."}