{"version":"1.0","provider_name":"Receitas Deliciosas","provider_url":"https:\/\/www.gzrecipes.com\/pt","author_name":"cucinoperpassione","author_url":"https:\/\/www.gzrecipes.com\/pt\/author\/cucinoperpassione\/","title":"SARDINHAS NA AIRFRYER - Receitas Deliciosas","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"G6T9BD2V89\"><a href=\"https:\/\/www.gzrecipes.com\/pt\/cucinoperpassione\/sardinhas-na-airfryer\/\">SARDINHAS NA AIRFRYER<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/pt\/cucinoperpassione\/sardinhas-na-airfryer\/embed\/#?secret=G6T9BD2V89\" width=\"600\" height=\"338\" title=\"&#8220;SARDINHAS NA AIRFRYER&#8221; &#8212; Receitas Deliciosas\" data-secret=\"G6T9BD2V89\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/6\/2026\/04\/sardinhas-na-airfryer-7-69ddf6176b5c94-40535598.jpg","thumbnail_width":1200,"thumbnail_height":800,"description":"Sardinhas na airfryer como prato principal saboroso, parecem fritas mas s\u00e3o muito mais leves e n\u00e3o v\u00e3o deixar cheiro de fritura na casa toda. As sardinhas fritas na airfryer usam pouqu\u00edssimo \u00f3leo, t\u00eam uma empanadura crocante e por dentro ficam macias. As sardinhas na airfryer s\u00e3o \u00f3timas n\u00e3o s\u00f3 como prato principal, voc\u00ea tamb\u00e9m pode servir como aperitivo. O tempo de cozimento pode variar conforme o modelo de airfryer que usar (eu uso esta airfryer). Recomendo ver todas as receitas com airfryer, voc\u00ea certamente encontrar\u00e1 outros pratos gostosos para experimentar... Agora vamos ver como fazer as sardinhas na airfryer e, se voc\u00ea testar, me conte. Barbara"}