{"version":"1.0","provider_name":"Receitas Deliciosas","provider_url":"https:\/\/www.gzrecipes.com\/pt","author_name":"emanuela","author_url":"https:\/\/www.gzrecipes.com\/pt\/author\/emanu74\/","title":"Pudim de sementes de chia e iogurte - Receitas Deliciosas","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"2E8YGw82Ip\"><a href=\"https:\/\/www.gzrecipes.com\/pt\/emanu74\/pudim-de-sementes-de-chia-e-iogurte\/\">Pudim de sementes de chia e iogurte<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/pt\/emanu74\/pudim-de-sementes-de-chia-e-iogurte\/embed\/#?secret=2E8YGw82Ip\" width=\"600\" height=\"338\" title=\"&#8220;Pudim de sementes de chia e iogurte&#8221; &#8212; Receitas Deliciosas\" data-secret=\"2E8YGw82Ip\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/6\/2025\/10\/Polish_20220508_184129749.jpg","thumbnail_width":1500,"thumbnail_height":1000,"description":"Pudim de sementes de chia e iogurte com morangos, uma receita f\u00e1cil de fazer, completada com muita fruta fresca. Para aproveitar ao m\u00e1ximo esta receita sem abrir m\u00e3o das fant\u00e1sticas propriedades das sementes de chia, recomendo deixar o pudim sem fruta descansar por pelo menos uma noite. E aqui deixo mais duas receitinhas bem simples para come\u00e7ar [&hellip;]"}