{"version":"1.0","provider_name":"Receitas Deliciosas","provider_url":"https:\/\/www.gzrecipes.com\/pt","author_name":"Margherita Caramia","author_url":"https:\/\/www.gzrecipes.com\/pt\/author\/lacucinadimarge\/","title":"Omelete com cime di rapa (rapini) - Receitas Deliciosas","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"V0j48UXkmR\"><a href=\"https:\/\/www.gzrecipes.com\/pt\/lacucinadimarge\/omelete-com-cime-di-rapa-rapini\/\">Omelete com cime di rapa (rapini)<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/pt\/lacucinadimarge\/omelete-com-cime-di-rapa-rapini\/embed\/#?secret=V0j48UXkmR\" width=\"600\" height=\"338\" title=\"&#8220;Omelete com cime di rapa (rapini)&#8221; &#8212; Receitas Deliciosas\" data-secret=\"V0j48UXkmR\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/6\/2026\/02\/omelete-logo-1-scaled-6-6985fb5d4ac078-30187201.jpg","thumbnail_width":2560,"thumbnail_height":1928,"description":"Omelete com cime di rapa (rapini), um segundo prato vegetariano saboroso, \u00f3timo combinado com uma salada crua. As cime di rapa t\u00eam importantes propriedades desintoxicantes para limpar nosso organismo das toxinas, s\u00e3o ricas em vitaminas (A, C, K, folatos), minerais (ferro, c\u00e1lcio, pot\u00e1ssio, magn\u00e9sio) e fibras, oferecendo benef\u00edcios como a\u00e7\u00e3o antioxidante, suporte ao sistema imunol\u00f3gico, melhora da digest\u00e3o e regula\u00e7\u00e3o intestinal, propriedades diur\u00e9ticas e depurativas, al\u00e9m de apoio \u00e0 sa\u00fade cardiovascular e \u00f3ssea."}