{"version":"1.0","provider_name":"Receitas Deliciosas","provider_url":"https:\/\/www.gzrecipes.com\/pt","author_name":"loscrignodelbuongusto","author_url":"https:\/\/www.gzrecipes.com\/pt\/author\/loscrignodelbuongusto\/","title":"Alcachofras ensopadas - Receitas Deliciosas","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"Fb4GsRumRs\"><a href=\"https:\/\/www.gzrecipes.com\/pt\/loscrignodelbuongusto\/alcachofras-ensopadas\/\">Alcachofras ensopadas<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/pt\/loscrignodelbuongusto\/alcachofras-ensopadas\/embed\/#?secret=Fb4GsRumRs\" width=\"600\" height=\"338\" title=\"&#8220;Alcachofras ensopadas&#8221; &#8212; Receitas Deliciosas\" data-secret=\"Fb4GsRumRs\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/6\/2025\/12\/6-6-7-69395b267f1244-10111797.jpg","thumbnail_width":1187,"thumbnail_height":800,"description":"kcal 140 aproximadamente por pessoa As alcachofras ensopadas s\u00e3o um cl\u00e1ssico em minha casa e, no per\u00edodo em que s\u00e3o mais acess\u00edveis, eu as cozinho pelo menos uma vez por semana, mesmo que minha filha tor\u00e7a o nariz todas as vezes. A alcachofra \u00e9 uma planta da fam\u00edlia das aster\u00e1ceas cultivada na It\u00e1lia e em outros pa\u00edses para uso [&hellip;]"}