{"version":"1.0","provider_name":"Receitas Deliciosas","provider_url":"https:\/\/www.gzrecipes.com\/pt","author_name":"salatoedolcecompagnia","author_url":"https:\/\/www.gzrecipes.com\/pt\/author\/salatoedolcecompagnia\/","title":"Poke Bowl \u00e0 italiana - Receitas Deliciosas","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"sUHTvu6Fq7\"><a href=\"https:\/\/www.gzrecipes.com\/pt\/salatoedolcecompagnia\/poke-bowl-a-italiana\/\">Poke Bowl \u00e0 italiana<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/pt\/salatoedolcecompagnia\/poke-bowl-a-italiana\/embed\/#?secret=sUHTvu6Fq7\" width=\"600\" height=\"338\" title=\"&#8220;Poke Bowl \u00e0 italiana&#8221; &#8212; Receitas Deliciosas\" data-secret=\"sUHTvu6Fq7\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/6\/2026\/01\/IMG_20240620_201507-escalado-8-69586ea2aa3179-86507701.jpg","thumbnail_width":2560,"thumbnail_height":1915,"description":"O Poke Bowl \u00e9 um prato t\u00edpico da culin\u00e1ria havaiana \u00e0 base de peixe cru, um prato que pode ser servido como entrada ou como prato \u00fanico. Na It\u00e1lia, conhecemos este prato h\u00e1 cerca de cinco anos com muitas aberturas de diferentes estabelecimentos \"pokerias\". Poke em italiano significa cortar em peda\u00e7os e Bowl significa tigela, ent\u00e3o podemos [&hellip;]"}