{"version":"1.0","provider_name":"Receitas Deliciosas","provider_url":"https:\/\/www.gzrecipes.com\/pt","author_name":"specialit","author_url":"https:\/\/www.gzrecipes.com\/pt\/author\/specialit\/","title":"Smoothie de damasco e canela - Receitas Deliciosas","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"1ZcLk9Irp0\"><a href=\"https:\/\/www.gzrecipes.com\/pt\/specialit\/smoothie-de-damasco-e-canela\/\">Smoothie de damasco e canela<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/pt\/specialit\/smoothie-de-damasco-e-canela\/embed\/#?secret=1ZcLk9Irp0\" width=\"600\" height=\"338\" title=\"&#8220;Smoothie de damasco e canela&#8221; &#8212; Receitas Deliciosas\" data-secret=\"1ZcLk9Irp0\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/6\/2025\/12\/11692902_1023234307701312_1314006460_n-1-720x540VITAMINA-DE-DAMASCO-E-CANELA-7-6946a0f12c20a9-15866114.jpg","thumbnail_width":889,"thumbnail_height":667,"description":"O smoothie de damasco e canela \u00e9 uma bebida de ver\u00e3o com um sabor marcante e intenso. Exatamente o que a gente precisa quando volta do mar meio mole e quer se animar com uma bebida doce. A canela combina normalmente com quase todas as frutas (recomendo [\u2026]) e torna este smoothie refrescante e especial. Os damascos t\u00eam vitaminas A e C e minerais como ferro, f\u00f3sforo, pot\u00e1ssio, c\u00e1lcio e s\u00f3dio. Como todas as frutas, s\u00e3o ricos em fibras e nutritivos. Um smoothie de canela com damasco, especialmente feito com leite, \u00e9 uma boa op\u00e7\u00e3o quando bate aquela falta de apetite. A canela real\u00e7a o sabor desta fruta de ver\u00e3o e aumenta toda a del\u00edcia dos damascos."}