Protein Soup with Lentils and Buckwheat

  • Difficulty: Easy
  • Cost: Cheap
  • Rest time: 8 Hours
  • Preparation time: 5 Minutes
  • Portions: 2 people
  • Cooking methods: Boiling
  • Cuisine: Contemporary
  • Seasonality: All seasons

This Protein Soup with lentils is the third course of the protein menu for Easter lunch.

The legumes with the most protein are, in descending order by amount per 100 g of dried legume, soybeans, beans, lentils, peas, and finally chickpeas and fava beans.

For more on legumes….

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viaggiandomangiando

Ethnic cooking and world travel blog.

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