Roast Beef (Australia)

The English term “roast beef” literally means “roasted beef”.

Its spread in Italy dates back to the first half of the 1800s.
The term was first used in 1837, in a letter sent from London by Mazzini.

It is a classic recipe of Anglo-Saxon origin famous worldwide, widely known not only in England but also in Ireland, Canada, and Australia, and more generally in all Anglo-Saxon countries.

Australia is the largest meat-consuming country in the world with a consumption of 205,000 pounds per capita.
Australians consume 205 pounds per person annually.


It is served as a main meal, and leftovers can and are often served inside sandwiches with cheddar.

It is one of the dishes traditionally served for the traditional “sunday roast” with a side of Yorkshire pudding, but it is also often served as a cold cut in deli shops.

The “sunday roast” or ‘weekly Sunday roast’ is a British tradition brought by settlers to Australia at the end of the 18th century; it was common practice to cook a roast before going to church, then come home and have a hearty meal, and extend the leftovers throughout the next week.
It is a tradition for Anglicans and English Catholics to fast before Sunday services, with a more abundant meal to break the fast afterward.


Roast beef is mainly prepared with the loin and the sirloin (entrecote), the piece is to be roasted, that is, cooked initially at high heat, then continued at moderate heat.
It can be cooked either in a pot or in the oven.

  • Difficulty: Easy
  • Cost: Medium
  • Preparation time: 5 Minutes
  • Portions: 4 people
  • Cooking methods: Stovetop, Oven
  • Cuisine: British
  • Seasonality: All seasons

Ingredients

  • 1.3 lbs beef sirloin
  • 1 oz mustard
  • 1/4 cup white wine vinegar (or white wine)
  • to taste rosemary
  • 1 clove garlic
  • to taste salt and pepper
  • to taste olive oil

Preparation

  • Clean the meat of any fat.

    Massage the piece of meat with a thin layer of mustard.

    Sprinkle with rosemary, sage, chopped garlic, salt, and pepper.

    In a pot, heat the oil and sear the meat over high heat.

    When the meat is browned on all sides, drizzle with vinegar or white wine.

    Continue cooking, turning frequently but NEVER with a fork. The meat should NEVER be pierced.

  • If you decide to bake it:

    For about 15 minutes at 350° F, turning occasionally.

    If you decide to cook it on the stovetop:

    Continue cooking with the lid on for about 20 minutes, turning every 5 minutes.

    Slice and serve, hot or cold.

Affiliate Link #adv

Do you want to find out how to make a perfect Sunday Roast?

Here’s the book, in English, for you: How To Make An Authentic English Sunday Roast

Author image

viaggiandomangiando

Ethnic cooking and world travel blog.

Read the Blog